Motivation Phrase Plate for Phone Riser
Motivation Phrase Plate for Phone Riser
Your "Why," Right at Eye Level.
Cardio is a mental game. When the timer drags and your legs burn, looking down at a blank machine isn't going to keep you moving. You need a reminder of why you stepped on the machine in the first place.
The CHCK3D Motivation Phrase Plate is a physical anchor for your discipline. Engineered with our precision snap-fit framework, it locks seamlessly into your CHCK3D Phone Riser.
Simply choose your time goal for the front side (like "30 MINS!") and flip it over to reveal your core motivation on the back (like "For My Health" or "For My Kids").
The Build:
- Dual-Sided Motivation: Keep your time goal visible when you start, and flip to your "Why" when the workout gets tough.
- Precision Snap-Fit: Mechanically designed to lock securely into the base of the Phone Riser—no rattling, secure fit.
- Fully Custom: Want something personal? Choose "Create Custom Phrase" and we will 3D-print your exact mantra.
Don't just survive your cardio. Snap your motivation into place and crush it.
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Key Features
Key Features
Universal Fit:
Securely holds smartphones on nearly any treadmill, elliptical, or bike.
Ergonomic Viewing:
Elevates your phone to eye-level, promoting better posture and reducing neck strain.
Entertainment Ready:
Supports both vertical and horizontal phone orientation, perfect for wired headphones, streaming, or reading.
Adjustable & Simple:
Snap-fit design allows for quick height adjustments in seconds.
Built for Workouts:
Lightweight, rugged, and designed to withstand intense movements and daily gym bag use.
Unobstructed Display:
Smart design keeps most of your machine's screen clear for workout metrics and controls.
Use Instructions
Use Instructions
Welcome to the future of easier cardio! Follow these simple steps to set up your Phone Riser.
Watch the Setup Guide
A quick visual guide to get you started.
Step-by-Step Guide
1. Identify Components
Hold the Phone Riser with the CHCK3D logo facing towards you.
2. Adjust Height
Place your thumbs on the lower component's side tabs located near the top. Then gently push the upper component's top tabs towards you with your fingers to separate the two adjustable pieces.
3. Snap to Optimal Height
Move the upper component up or down to your desired height. For best results, position your phone no more than 1 inch (2.5 cm) above your machine's display.
4. Secure in Place
Place the Phone Riser securely onto your cardio machine's phone holder with the Phone Riser logo facing you.
5. Enjoy Your Workout!
Place your phone onto the Phone Riser between the front and back tabs on the top. You're now ready to enjoy your favorite shows, books, and content with ultimate ease.
Adjust. Snap. Enjoy. 😄
Important Disclaimer: Ensure the top of your phone is no higher than 1 inch (2.5 cm) above the machine's display. Improper use may cause your phone to fall, resulting in possible damage. Not liable for product misuse. See our Terms of Service.
Size Compatibility Database
Size Compatibility Database
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